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Sports Fitness News

L.A. FitnessĀ® Announces the Opening of its 19th Location in the Chicagoland Area

L.A. Fitness is pleased to announce the opening of its newest sports club, a 50,000 square foot facility in the Broadview Village Square in Broadview, IL on September 8, 2010. The club is in the building formerly occupied by Target at the intersection of West Cermak Road and South 17th Avenue.

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Fitness trainer shapes up Festus Guard unit

A Festus-based Missouri National Guard unit has taken its fitness program to a whole new level.

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Sports briefs, 9/3/10

Submit your sports briefs to lbeddow@trivalleycentral.com today!

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Fitness Training Principals and Methods

This PE course examines muscle response, physiology, biology, and the science of sports. It covers the scientific basis of fitness and finishes off with training principals and methods.

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AFL fitness coach backs new Altona gym

SPORTS identities such as a Melbourne Football Club fitness coach have backed Altona's brand new gym - Run With Me Fitness Club.

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