Fitness testing assesses body composition, physical activity

The Exercise Physiology Laboratory is now offering health, fitness and metabolic assessments to help participants manage health and weight, as well as increase athletic performance.

Even for the Overweight, Exercise Helps the Heart

Study finds changes in physical fitness affect disease risk at any weight

Fitness challenges set for Saturday

REDLANDS - The fitness and nutrition movement - specifically the Redlands Get Fit Challenge - will be front and center on Saturday.

Head to Head: Does California go overboard in requiring students to be tested?

THE ISSUE: All states test students at least once a year in reading and math in grades 3 through 8

Fitness Marketing Program Teaches Personal Trainers How To Outsource & Grow Their Businesses Ten-Fold In 2012

Millionaire and Fitness Marketing Expert Sam Bakhtiar is offering a new mentorship program to teach personal trainers how to grow their businesses in 2012. He says that schools teach the core elements of anatomy, physiology and nutrition, but fail to cover the business aspect of things, which is so important. Personal trainers can learn more under the “Get Coaching” tab at http://www.super ...