Cape Fear Heroes RB amazes teammates with his fitness

Knee surgery and a two-year absence from the football field would be enough to send most 37-year-olds into retirement. But Cape Fear Heroes running back Wilmont Perry isn't your normal 37-year-old.

Former USC athlete spreads word on healthy choices

Former USC football player Jamie Scott is into physical fitness in a big way – teaching kids strength training at Hammond School while also operating what’s been branded as one of the most innovative gyms in the region.

Gazette.Net: Students learn to connect physical toughness with achieving goals

It was mind over matter for the forty high school students who jumped into the swimming pool at Martin Luther King,Jr. Swim Center in Silver Spring this morning.

American Fitness to Highlight Importance of Cardio Exercise Through Participation in Heart Walk

American Fitness employees will participate in the American Heart Association’s 2012 Heart and Stroke Walk in Oregon and SW Washington. The company supports the organizers’ mission of reducing heart disease and building healthier lives through education, better diet, and regular cardio exercise. ...

Santa Cruz High addresses physical education, lack of student health awareness

Childhood obesity is an epidemic in this country. Arizona, alone, is one of the higher ranking states with nearly 18 percent of its children being either overweight or obese.