Fitness staves off heart risk linked to long hours: study

Physical fitness protects men who work long hours from the heart disease that is associated with putting in overtime, a study found.

Students set sights on physical fitness

Across the San Bernardino City Unified School District, students of all ages are approaching physical fitness with the same determination as reading and math.

Hempfield to open fitness site to public

When Hempfield Area School District's physical-fitness curriculum was revamped to focus on wellness, the school board purchased new fitness and weight machines.

Richardson Students Prepare For Fitness Test

As the Dallas Cowboys prepare for a winning season, sixth-grade students at Richardson's Hamilton Park Pacesetter Magnet School are busy preparing for their annual fitness assessment test. "Fitness Gram is a battery of tests designed to test the fitness levels of our students," said physical education instructor Adam Mahaney. "We've used it in Texas for quite a long time. It is mandatory for ...

Tri-State Rehab and Fitness open in NB

Tri-State Rehabilitation and Preferred Fitness Center has opened its doors in New Boston, serving physical rehabilitation patients, high school athletes and anyone else from the community just want...