What are the different kinds of muscular training?

Trainer Kathleen Trotter explains what is meant by ‘endurance,’ ‘strength’ and ‘power’ weight training

Training in muscle power improves the functional capacity and quality of life of elderly people

Twelve weeks of training geared towards improving muscular power in older people are highly effective for improving their functional capacity and quality of life, as shown by the studies carried out by the Biomechanics and Physiology of Movement research group at the Public University of Navarre led by professor Mikel Izquierdo-Redin.

UCLA School of Nursing, LAUSD Get Middle Schoolers Moving

Funded by a five-year, $1.2 million grant, Dr. Kynna Wright-Volel, PhD, RN, FAAN, Assistant Professor and Robert Wood Johnson Nurse Faculty Scholar from the UCLA School of Nursing and the Los Angeles Unified School District are launching Project SHAPE LA™, a coordinated school-health program to increase physical activity among youth in LA County schools.

Fit Club: Focusing on muscular strength

It's the final week of the 28 Day Fit Club Challenge. The heat is on as challengers try to shed those final pounds and change their physiques.

Wrestling Season Has Begun...And It's Time to "Hold" the Line Against Injuries

Sports medicine specialist and assistant clinical professor in the department of orthopaedic surgery at New York University School of Medicine Dr. Victor Khabie offers tips on preventing wrestling related injury.Carmel, NY (PRWEB) January 30, 2012 Wrestling as a sport can be traced back to the ancient Olympics and has been practiced throughout the world in many forms and styles ever since. Today ...