Break Through a Weight-Loss Plateau Using Cycling, Kickboxing, and Pilates

When it comes to losing weight and gaining muscle, there are plenty of techniques and ways to help achieve your goals. You have to find the right exercise plan and food for your daily diet that work for you. But what happens when all of your great results and hard work come to a...

Team Briana participates in Mall Walk

Submitted Addison Speckmier, age 2 1/2; Briana Wildfeuer, age 3; and Carmen Magallanes, age 2; (L to R) were the three youngest members of Team Briana.

USB-Powered Massager Can Knead to the Beat of Your Tunes [Massager]

# massager Osim is best known for their far from portable massage chairs. So for relief on the go the company created this electronic muscle stimulator called the uPixie that's powered and controlled by a USB dongle. More »

Quick-fix fitness fad to be avoided

Reebok Simply Tone shoes are one of the many fitness fad shoes marketed to people promising weightloss and muscle tone. Allie Jean Thompson, an SMU senior, was feeling a little overweight last year and decided to do something about it.

The A.R.T. Method® Bootcamps by Terri Walsh Introduces New Convenient Schedules for Achieving Peak Fitness

Busy New Yorkers can now achieve the best bootcamp workouts in the mornings and evenings with the advantages of both at their convenience from fitness' premier celebrity trainer Terri WalshNew York, NY (PRWEB) February 08, 2012 New York’s active professionals, creative minds and young entrepreneurs can now learn to exceed performance levels and achieve more with the added new classes for A.R.T ...