Community columnist: Wrestling with fitness motivation - Lincoln Journal Star

Community columnist: Wrestling with fitness motivation Lincoln Journal Star "The used key is always bright" is a 16th-century proverb that reminds us "activity, work and exercise keep the mind and body in good form," as explained by Martin H. Manser. That proverb and its translated meaning impart an encouraging life truth.

Variety boosts fitness - Daily Trojan Online

Daily Trojan Online

Variety boosts fitness Daily Trojan Online By endya williams · Daily Trojan The spring semester is heading into the thick of assignments and projects, meaning more stress and less free time. It's important, however, that students continue to incorporate exercise into their schedules: Fitness ...

Obesity costing city £68 million - This is Plymouth

Obesity costing city £68 million This is Plymouth Neil Damerell, associate lecturer in health and exercise and physical activity at UCP Marjon, said: "As we have begun to eat more and move less, so have our waist lines, but unfortunately in the wrong direction. Gaining or losing weight is simply the ... and more »

Why is physical activity necessary for everyone? - Our Colorado News

Why is physical activity necessary for everyone? Our Colorado News To be sure, fitness is not a fad. Fads are short-lived. Trends, on the other hand, have staying power. Fitness is definitely a necessary trend. Fitness, by definition, is the state or condition of being physically sound and healthy, especially as the ... and more »

Hands on with the BodyMedia Core Armband health tracker - Digitaltrends.com

Digitaltrends.com

Hands on with the BodyMedia Core Armband health tracker Digitaltrends.com The combination of sensors tracks calories burned and will even put your physical activity into different categories based on energy exerted. The armband is paired with an online dashboard application, a mobile app, and an optional display.