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Increased Fitness News

Improve Fitness, Prevent Fat Gain to Protect Heart

A study led by a Universiyt of South Carolina Arnold School of Public Health researcher shows that exercising and getting fit may protect your heart, even if you have a few extra pounds. Articles appears in the Feb. 14 issue of the Journal of the American College of Cardiology (JACC).

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Fitness and "fatness" both matter to the heart

NEW YORK (Reuters Health) - Losing fitness or packing on fat with age each can be bad for the heart -- but avoiding either one of those fates may protect the ticker, a study published Monday suggests. U.S. researchers found that of more than 3,100 healthy adults they followed, those who improved -- or simply maintained -- their fitness levels were less likely to develop high blood pressure, high ...

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Improving fitness, preventing fat gain key in protecting heart

(Medical Xpress) -- Good news for active adults fighting the battle of the bulge. Exercising and getting fit may protect your heart, even if you have a few extra pounds, according to a study published in the Feb. 14 issue of the Journal of the American College of Cardiology (JACC).

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Increased Participation in Ultimate Sandbag Training Classes Matches 2012 Fitness Trends

With strength training, core training and functional fitness grabbing top-10 spots in the American College of Sports Medicine’s Fitness Trends for 2012 list, it’s no wonder participation in Ultimate Sandbag™ Training classes has increased worldwide.Scottsdale, Arizona (PRWEB) January 12, 2012 With strength training, core training and functional fitness grabbing top-10 spots in the American ...

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Bluetooth 4.0 Expands Uses Beyond Portable Devices

Thursday, February 09, 2012 -- Kirkland, Wash. - The Bluetooth Special Interest Group (SIG) today announced the creation of the Sports and Fitness Working Group and is now accepting members.

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