Resistance Band Training Expert Dave Schmitz Makes List of 100 Most Influential People in Health and Fitness

Resistance Band Training Expert Dave Schmitz Makes List of 100 Most Influential People in Health and Fitness Health and wellness website Greatist.com has named resistance band training expert Dave Schmitz to its list of the 100 Most Influential People in Health and Fitness Dave Schmitz is a noted expert in the field of resistance band training. Since starting as a physical therapist, Schmitz has ...

Fitness and "fatness" both matter to the heart

NEW YORK (Reuters Health) - Losing fitness or packing on fat with age each can be bad for the heart -- but avoiding either one of those fates may protect the ticker, a study published Monday suggests. U.S. researchers found that of more than 3,100 healthy adults they followed, those who improved -- or simply maintained -- their fitness levels were less likely to develop high blood pressure, high ...

Local Health & Fitness Expert to Talk at the Palm Springs Public Library

On Tuesday, January 31st, 2012 at 6:00 p.m. local Health and Fitness expert David Mesirow will present "Strong For Life" at the Palm Springs Public Library. During the course of his presentation David will examine how fitness and lifestyle choices affect aging.

First study to examine how changes in fitness and fatness affect heart health

Good news for active adults fighting the battle of the bulge. Exercising and getting fit may protect your heart, even if you have a few extra pounds, according to a study published in the Feb. 14 issue of the Journal of the American College of Cardiology (JACC).

My Gym Seeks Candidates for "The My Gym Outstanding Contributor to Children's Health & Fitness Award for 2012"

SHERMAN OAKS, CA-- - My Gym Enterprises , a leader in children's fitness, announces "The My Gym Outstanding Contributor to Children's Health & Fitness Award for 2012," designed to recognize one ...