Sioux City named a Blue Zone finalist - Sioux City Journal

Sioux City named a Blue Zone finalist Sioux City Journal Mercy Medical Center employees walk in downtown Sioux City in October as part of a statewide fitness event. The city is one of 11 Iowa communities recognized for efforts to make residents healthy. SIOUX CITY -- Sioux City and Spencer, Iowa, ... and more »

Weight-loss app for you and your doc - New York Daily News

New York Daily News

Weight-loss app for you and your doc New York Daily News Weigh What Matters, aims to help people work with their doctors to establish health goals and track their progress. While there is no shortage of smartphone apps for weight loss on the market, such as Lose It!, Calorie Counter, and My Fitness Pal, ...

Trying tai chi: Consider these moves a starter kit for focus and fitness - Montreal Gazette

Trying tai chi: Consider these moves a starter kit for focus and fitness Montreal Gazette Learn them and grow; the result will be better physical and mental health and self-defense. "You have a recipe no other exercise can offer," he said. Depending upon how many repetitions you want to do -- Rosenfeld recommended a number with each ... and more »

EatMoveBeFit.com, a New Health and Fitness e-Magazine, Has Officially Launched - San Francisco Chronicle (press release)

EatMoveBeFit.com, a New Health and Fitness e-Magazine, Has Officially Launched San Francisco Chronicle (press release) EatMoveBeFit.com, a new e-magazine devoted to topics in health and fitness, has officially launched. The publication is available only online. As an online publication, EatMoveBeFit.com offers readers three new issues each week. and more »

New South Shore Website Aims to Become Hingham's Resource For Health And Fitness - Patch.com

New South Shore Website Aims to Become Hingham's Resource For Health And Fitness Patch.com As the nation marks February as American Heart Month, local residents have a new online resource for information on health, wellness and fitness. By Tony Catinella HealthySouthShore.com, which launched in February, offers a wide variety of articles, ...