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Health Fitness News

Fitness and "fatness" both matter to the heart - Reuters


Fitness and "fatness" both matter to the heart
Reuters
By Amy Norton | NEW YORK (Reuters Health) - Losing fitness or packing on fat with age each can be bad for the heart -- but avoiding either one of those fates may protect the ticker, a study published Monday suggests. US researchers found that of more ...
Fitness and fatness independently linked with CVD risk factorsTheHeart.Org

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Legendary Fitness Guru Richard Simmons to Host Fitness Class, Speak, at UCR - UC Riverside


Legendary Fitness Guru Richard Simmons to Host Fitness Class, Speak, at UCR
UC Riverside
The legendary fitness expert will lead an exercise class at the Student Recreation Center, followed by discussion on health and fitness. The event is scheduled from 5 to 7:30 pm in the main gym of the Student Recreation Center at UCR.
Richard Simmons To Lead Free Workout At UC RiversideCBS Local
Richard Simmons to Teach Class at UC RiversideValley News

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Orem Fitness Center to host heart health event - Daily Herald


Orem Fitness Center to host heart health event
Daily Herald
On Friday the Orem Fitness Center (580 W. 165 South) will be hosting a free heart health event including free health screenings, body fat testing and free admission to the Orem Fitness Center from 10 am to 2 pm in an attempt to encourage fitness in the ...

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YMCA serves up healthy lifestyle examples - Marconews


YMCA serves up healthy lifestyle examples
Marconews
By ROGER LALONDE Healthy lunches and quality exercises for the 42 children, ages 2 to 5, were served up at the Greater Marco Family YMCA National Preschool Fitness Day. They served pizza and items from all food groups, including vegetables and fruit.

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Fitness for Mothers in winters - Oye! Times


Fitness for Mothers in winters
Oye! Times
The fitness for mothers is the most important and foremost thing that a mother should always take care of. Who does not want to stay fit? After all fitness is the key to good health, happiness and of course beauty. Fitness for mothers is so important, ...

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