Evo Fitness opens in Cape Town

Evo Fitness Personal Training - an independent, personal training-only facility in Cape Town, South Africa - is scheduled to open this month. Located at the Westlake Lifestyle Centre in the affluent Tokai area of the city, the 340sq m club is designed to cater for 20-30 members only.

Book Review: Training and Racing with a Power Meter

Book Review: Training and Racing with a Power Meter Hunter Allen and Andrew Coggan release the 2nd Edition of all you need to know to train and race with a power meter.

Fitness that's good for the body and soul

Upon seeing a need for health and fitness in San Antonio, brothers Jason and Jacob Diaz created Fit-For-the-King, a free workout program that focuses on fitness and faith.

Fitness event shows off two guns and a six-pack

Bodybuilding fanatics gathered at the Texas School for the Deaf as buff, tanned contestants pranced around to show off their months of training for The National Fitness Transformation Contest, Texas Fit Model Search and the Western Natural Championship. The fitness event raised money for its location sponsor, The Texas School for the Deaf. By having spectators buy raffle tickets, the competition ...

Training pays off for athlete

JAMES Sweeney has stepped up his training for the upcoming schools District and Regional Championships, and it seem to be paying handsome dividends. The 16-year-old set a new club record in