Anytime Fitness Releases Annual "Weight of the Union" Report

HASTINGS, Minn., Jan. 27, 2012 /PRNewswire/ -- In 2011, more Anytime Fitness members worked out late at night, cashed in on health insurance reimbursements and made March the busiest workout month.The ...

Fitness professionals motivate on News 7 Saturday morning

A lot of you swore to lose a few pounds and shape up for 2012. Whether you've stuck with it or have fallen off the wagon, we're here to help.

The bridal fitness challenge: week 1

Bride-to-be and utter foodie Emma Barnett has decided to finally get fit for her big day. In the first of a new six-week series, she begins the 'Body Plan' fat-burning programme.

Crim Fitness Foundation reacts to Forbes 'most miserable' ranking of Flint

Earlier this month Flint became ranked as the No. 3 “most miserable” city by Forbes. The report, which Forbes releases yearly in addition to other such studies that rank cities, primarily cited Flint’s crime and vacant housing rates as well as the appointment of an emergency manager.

FINDING FITNESS

Every January, top New Year’s resolutions include losing weight, getting fit and reducing stress. There are no reliable statistics for how long those resolutions last, but most people find that the closer their gym is, the more likely they will stick to their healthy resolutions.