The home stretch: Start up a living room fitness routine - Fayetteville Observer

The home stretch: Start up a living room fitness routine Fayetteville Observer We've decided to accept his advice and attempt to further our fitness routine by using what we already have: fitness DVDs and links to streaming fitness videos; running shoes; and our own living rooms. In this occasional series, we will share what ... and more »

Fitness and "fatness" both matter to the heart - Reuters

Fitness and "fatness" both matter to the heart Reuters You can improve your cardiovascular fitness even without shedding the extra body fat. One way to tell if your fitness is improving, Lee said, is to simply notice how you feel when you go about your normal exercise routine; if it's getting easier, ... and more »

How to burn more calories during–and even after–exercise - Inquirer.net

How to burn more calories during–and even after–exercise Inquirer.net Even if you have been doing formal exercise programs for some time now and are fit enough to try a more intense exercise routine, it is still best to consult with health and fitness professionals to avoid injuries, exercise burnout and physical stress.

Richard Simmons To Lead Free Workout At UC Riverside - CBS Local

CBS Local

Richard Simmons To Lead Free Workout At UC Riverside CBS Local Fitness guru Richard Simmons will lead students and faculty through a workout routine Thursday at the Riverside campus, to promote community health and fitness. “I am so excited to teach a class for the students at UC Riverside,” Simmons said. Richard Simmons to Teach Class at UC RiversideValley News all 3 news articles »

Healthy Hollywood: Get Movin' Monday – Elizabeth Banks' Shape-Up Secrets! - Access Hollywood

Access Hollywood

Healthy Hollywood: Get Movin' Monday – Elizabeth Banks' Shape-Up Secrets! Access Hollywood NEW YORK., NY -- Caption Elizabeth Banks for Reebok CrossFit“Fitness is a part of life. It should be a part of everyone's daily routine. I do try to workout and be a fit person,” declares Elizabeth Banks to Healthy Hollywood. Healthy Hollywood: Get Movin' Monday - Elizabeth Banks' Shape-Up Secrets!Yahoo! Philippines News Bob Harper's Cover Shoot for 'Men's Fitness': "It's Hard Work!"OK! Magazine all 4 news articles »