For Some Fitness Buffs, July Heat Is No Obstacle

When youre dedicated to your fitness routine, weeks of 90-something weather is no obstacle.

Stefanie Symans Yoga History, The Subtle Body

Stefanie Symans book examines how yoga, the centuries-old spiritual discipline, became a fitness routine for American athletes, C.E.O.s, movie stars and soccer moms.

Fitness gimmicks fail to deliver

There are a lot of fitness gimmicks out there making big promises to its users, but these products may not bring you the same long term effects as a regular scheduled exercise routine.

Learn a dance in Prosser

PROSSER -- Learn a dance routine created by hip-hop choreographers for the TV show, So You Think Yo

'Skins hold Haynesworth out of practice after failed fitness test

Slimmed-down defensive tackle Albert Haynesworth was deemed unfit to practice with the Washington Redskins on Thursday, even though the players wore shorts, contact was sparse, and the whole session last just 70 minutes.