Wes Emmert: Fitness myths debunked

A look at six myths about fitness and why they are wrong.

Five Myths About Fitness

You want to blame your workout for failed results. But the problem may be you and the fitness myths that could be leading you down the wrong path.

YMCA myth busters: 10 exercise myths

Busting the exercise myths.

WATCH: Try 50 Cent's Workout

Fiddy's trainer Jay Cardiello demos his 4x4 fitness routine. 50 Cent - Shopping - Arts - Rapping - Sports

WATCH: French Skincare Secrets

Insider cosmetic tips and products straight from France. France - Travel and Tourism - Beauty - Recreation - Health