Role models: Parents should set fitness example

MONTROSE — Turn off the television, get off the couch and head to the gym, parents.

Essexville woman named fitness ambassador for 2010 Mackinac Bridge Labor Day Run

A 5-mile Labor Day run at daybreak across the Mackinac Bridge will be the culmination of months of work for Yolanda Collier.

As Seen on TV Part 1 - 'Ab'solution

You can't even have the television on for more than 15 minutes without seeing an infomercial for the latest "ultimate abs" program or "super ab ripper" device sold by some so-called fitness "expert." Some of these products are decent, but the great majority are pretty much useless.

Muskegon gym owner to help lead Labor Day run across Mackinac Bridge

MUSKEGON -- Lana Carson plans to lead a pack of thousands across the Mackinac Bridge today, and to inspire more while she does it.

Muskegon County road work schedule for the week of Sept. 6, 2010

Road work project schedules may be altered by weather.