Is your workout doing more harm than good? - Times of India

Is your workout doing more harm than good? Times of India Everyone wants to be in shape and many are rigorously into various levels of extreme fitness activities. But these are actually causing more harm than good to you, in your quest to lose weight. Says fitness expert, Jivesh Shetty, "People who want to ...

Exercise for good health can turn injurious without guidance - Daily Pioneer

Exercise for good health can turn injurious without guidance Daily Pioneer Due to improper and unguided physical training now just at the age of 27, I am suffering from chronic back pain and severe muscular disarrangement,” says Deepak Chopra, a marketing executive. Like Deepak, several people who exercise in health clubs or ...

Obstacle-course racing an extreme way to get your warrior on - Toronto Sun

Obstacle-course racing an extreme way to get your warrior on Toronto Sun Worldwide 1.5 million people will test their physical and mental muscle to get to the finish line. Courses range from 5 kilometres to half-marathon length feature upwards of a dozen gruelling obstacles, including military style walls, staff-wielding ... and more »

Heard on the Street: A new name in fitness is muscles into Med City - Post-Bulletin

Post-Bulletin

Heard on the Street: A new name in fitness is muscles into Med City Post-Bulletin The word is that a workout franchise called Kosama Complete Body Transformation is ready to muscle into the Rochester exercise scene. Kosama, which founded in Iowa, was purchased by Minnesota-based Snap Fitness in January. It has almost 30 franchised ...

Area bodybuilders compete at Ford's Gym - Beloit Daily News

Area bodybuilders compete at Ford's Gym Beloit Daily News It was the days leading up to The Wisconsin Natural Bodybuilding, Fitness, Figure, Bikini, Physique and Fitness Model Contest in Madison. In interviews on Wednesday, Fitness Zone members Ryan Fleming, Luke Clausen, Stan Metzler, Jon Schultz, ...