Workout Burnout: Extreme fitness trend potentially unhealthy

Doctors warn against reps without rest and excessive endurance training Erin Hannah is a fitness buff--you'll find her in the middle of the day working out at cross-fit 214 near downtown Dallas.

Excess can equal injury

Extreme exercise such as Bikram yoga and boot camps can cause serious health problems in people with underlying medical conditions, a sports physician has warned.

International Fitness Expert Alexandra Wilson Becomes UK’s First JNL Fusion Trainer

London-based personal trainer, fitness and nutrition expert, Gaspari-sponsored bikini athlete and entrepreneur Alexandra Wilson ( http://www.alexandrawilson.com ) has become the UK’s first ‘JNL Master Fusion’ trainer.(PRWEB UK) 18 January 2012 Jennifer Nicole Lee’s extreme at home and gym ‘JNL Fusion’ training is predicted to be the top fitness industry & coaching trend for 2012. ‘JNL Fusion ...

Atera Introduces First AnyTemp Swim Spas that Heat to 104F and Chill to 62F - Patented Perfect Temperature Healthy ...

Invented in America, made in America. Unlike any other seasonal only swimming pool, swim spa or hot tub spa. New U.S. Patent provides 365 swimming and aquatic fitness outdoors in perfect AnyTemp cold or hot water.(PRWEB) February 06, 2012 Atera AnyTemp Spas introduces three new Fitness, Training and Olympic Swim Spas for 2012. These portable home Swim and Exercise Spas provide exclusive daily ...

Denver Post Fitness Calendar, 1/23/12

Feb. 4 : The extreme race has participants climbing over nets, running up a hill, crawling through powder pits and more. A portion of the proceeds benefit the American Lung Association in Colorado. A post-race celebration includes music and refreshments.