Fitness on Request-Workout Classes Available Anytime

A new technology at two gyms in both Reno and Sparks allows you to take a fitness class anytime you want.

Falls law director: Natatorium might give discount to married gay couples, but not required to

CUYAHOGA FALLS: The Natatorium is not required to offer its “spouse” discount to gay couples married in other states, but there is no law stopping the Parks and Recreation Board from changing the fitness center’s rates to recognize couples in “nontraditional” relationships.

Fast and steady wins the fitness race

Timothy Caulfield is a science nerd. He’s also a health nut. And he’s fed up with all the bogus diet claims, expensive fitness programs and weird information that pose as scientific fact.

New Edmonton lifestyle cafe designed around family and fitness

You have to be the parent of young ones to appreciate the rare combination of a hot coffee and a conversation with a beginning, a middle and an end.

Healthy Living: Change up workout by adding yoga or pilates

If you're a workout veteran, you probably know the value of changing up your program.