Fitness gimmicks fail to deliver

There are a lot of fitness gimmicks out there making big promises to its users, but these products may not bring you the same long term effects as a regular scheduled exercise routine.

YMCA myth busters: 10 exercise myths

Busting the exercise myths.

Calendar

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Community Calendar

Submissions for Community Calendar are required 14 days preceding the date of publication. Send to: Niles Managing Editor, Pioneer Press, 3701 W. Lake Ave., Glenview IL 60026. Information may be faxed to (847) 486-7495 or e-mailed to mbottari@pioneerlocal.com.

Health Events 0729

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