Class helps cancer survivors

The UA's College of Nursing is making cancer survivors sweat - for the right reasons - with its Survivor +cise exercise program.

Do you walk enough?

If you're a walker, do you walk enough. Try this quiz.

Get Your Salsa On Like Victor Cruz At One Of These 5 Studios

Salsa dancing is seeing a spike in popularity thanks to Giant's wide receiver Victor Cruz, whose touchdown celebration dance has spawned a large collection of YouTube videos (even the Times is ON IT ). To celebrate the Giants big win last night why not learn the moves yourself? Not only will you look cool when you hit da club , it's also a great form of exercise—gotta burn off those 35 chicken ...

Garden City Senior News

Dance director Felicia Lovaglio will again conduct Zumba Gold classes, sessions geared for Active Seniors or beginners over the age of 50. The newest way to exercise gives you a great workout while moving to fun music!

Health & Fitness calendar: Dec. 5

Health & Fitness calendar: Dec. 5 WellMed is offering free flu shots for residents of Bexar, Atascosa, Comal, Guadalupe and Kendall counties who are 65 and older. To help lower obesity levels in the city, the San Antonio Medical Foundation has added seven exercise equipment machines along the walking/jogging trail in the South Texas Medical Center. Regular meetings of Food Addicts in Recovery ...